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The kratom tree from South-East Asia.

Many of the pain pills that our doctors prescribe us can make us dopey and slow. This is because they contain one of nature’s strongest sedatives – opium. There is a healthy and safe herbal remedy for pain that gives you a jolt like a cup of coffee yet can deal with the pain you […]

Do you struggle with belly fat for years? Have you tried all the diets, pills and so many things in between but in vain? Are you tired seeing sexy tummies in magazine but hate to even show yours to the mirror? Look, I know how frustrating belly fat is! In fact, the worse and most […]

It Marijuana is the most popular drug in the world. The tradition of consuming cannabis orally is much older than the smoking of cannabis. When Marijuana is consumed orally it is twice as strong than when it is smoked and lasts twice as long. However, it takes much longer for the effects of marijuana to […]

When talking about elder people, weight loss is sometimes detrimental for their health. However, dietitians always recommend that they do lose weight whenever this is necessary. Obesity is a huge problem in the US and all around the world. The number of people affected is constantly rising. This does include those over 65. Weight loss […]

Losing weight has a lot of roundabouts. It can be difficult to focus on your goals of losing weight in a healthy and balanced way especially when you’re insanely busy. It’s easy to fall into the biggest weight loss mistakes when you just follow what other people are doing. Here are the most common weight […]

The reading that shows the number of calories burned on any gym equipment actually depicts a rough estimate, but it gives you a real good measure based on your information. You’ll need to be honest about feeding the system with correct information. Imagine the machine showing 300 calories once you’ve finished working out on your […]

There are a number of foods that can reduce the likelihood of developing arthritis with age. An “arthritis diet” can help individuals reduce its effects. Arthritis is a painful condition that many people experience as they age. Pain, stiffness in the joints and swelling are all symptoms associated with the various types of arthritis. Fortunately, […]

Have you been feeling down lately? or perhaps you just feel so weak and tired and everything seems to be going against you? Well it means your spirit man is tired and weary and needs to be recharged or re-energized. What are the benefits you stand to gain when you are spiritually healthy? 1. You […]

If you’re eating right and exercising, but still struggling to lose weight, you might be missing an important part of the equation: sleep! Recent studies have shown that getting too little sleep can make it difficult to lose weight and can even cause further weight gain. The average adult needs between seven and eight hours […]

One of the best ways to loosen up and enjoy a break from your typical day by day schedule is through holidays. It is that time when you indulge yourself with all you want, particularly on food. This is the moment to appreciate life and have a great time with your family and friends. Since […]

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